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VInYASA FLOW yoga
Thursdays 7-8:10pm | Northern Flow Studio in North Bay, ON
psychotherapY • astrology • yoga
for embodied, cyclical, authentic, & compassionate living
Hey! Salut!
I'm Alex Albert! (she/her/elle)
I'm a Registered Psychotherapist (Qualifying), Counselling Astrologer, Cycle Educator, and Certified Yoga Teacher. I apply a trauma-aware lens and an integrative approach to help you come home to yourself. Services include astrology readings, coaching, menstrual cycle education, and yoga classes online and locally in North Bay, Ontario, traditional Anishinabek territory.
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I also offer virtual psychotherapy at Root to Rise Psychotherapy & Wellness.
In my spare time, I love being outside, moving my body, spending time with people/animals/plants I love, gardening, vibing to music, watching films, cooking, reading, travelling, chasing sunsets, and gazing at the Moon.